This session moved through big “space” imagery: my body as a vast hangar, and speeding through darkness. I had a constant question of “Am I doing something wrong?” as noise, vibrations, and uncertainty tried to pull me into fear. I met a young, scared part (the skeleton in the depths) with gentleness and practiced softening: accepting what I couldn’t control until the harshness melted back into calm. The theme that stayed was learning to be both strong and tender—trusting my brain (or something bigger), letting the “what if” part do its job, and feeling unity with my protectors even without having all the answers.
IM Dose: 20mg | Listened to: Space sounds
Intention: