Looking In
Ketamine Session 2
Looking In
Ketamine Session 2
IM Dose: 20mg | Listened to: Space sounds
Intention: Reminded myself "I am safe"
I was hypervigilant about the tr to ensure my brain was able to heal however it knew how and I was giving it "good and positive" inputs. Near the end of the session I saw my brain getting acupuncture and felt it was both a little weird and probably a good sign.
I later learned that you cannot speed-run mental health despite my desire for control. :)